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Treating Your Concussion With Physiotherapy

Concussions can affect any of us when we least expect it – whether it’s getting hit with a ball as we stand on the side of our child’s soccer match, accidentally knocking our heads on a protruding shelf in our home, or being involved in a car accident. During this event, your brain shakes or […]

Clinical Pilates For Surgery Recovery

While there are a range of factors that can influence the success of a surgical procedure that are well outside of our control, like the severity of our injury or problem or the skill of our surgeons, there’s one important predictor of our health outcomes and recovery that we can control: our recovery. Specifically, targeted […]

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