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What Is Sitting Too Much Really Doing To Your Body?

What Is Sitting Too Much Really Doing To Your Body?

Our body is designed to support natural movement, with our musculoskeletal system working in complex and magnificent ways to keep us moving efficiently and painlessly as we stand, walk, kneel, lie down and sit. Unfortunately in current times, many of us are now sitting at computers to work, and  even more sitting for our leisure […]

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