Health Now

Is Poor Nutrition Holding Your Employees Back?

Maintaining good nutrition is synonymous with leading a healthy lifestyle, staying active, and maintaining an ideal weight range. But regardless of how a person chooses to spend their downtime and weekends, good nutrition is also just as important when it comes to helping optimise an employee’s work performance – and therefore the benefits to an […]

Diabetes: Delaying Seeing A Dietitian Is Costing More Than Your Health

Pay later for diabetes treatment

New Zealand has reached “epidemic proportions” of type two diabetes. 5% of the population currently lives with diabetes, jumping up as high as 20% for those over 65 years. For young adults, diabetes rates have doubled over the past 15 years – and that’s on top of the 100,000 kiwis that have diabetes but haven’t […]

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